Maximising Performance: The Triad of Annual Leave, Regular Exercise, and Mindful Consumption
Taking annual leave rejuvenates the mind and invigorates enthusiasm. I recently experienced this firsthand when a colleague returned from a week-long vacation. Their recharged energy served as a timely reminder of the critical role downtime plays in maintaining productivity and creativity at work. They had been thinking about work during their time off, and upon… Read More »Maximising Performance: The Triad of Annual Leave, Regular Exercise, and Mindful Consumption